Happy Mondays Transition Group

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14/01/2019 19:00 - 20:00

Our Monday group is mainly for Green and Orange group members that run 5k in more than 30 minutes.
Or you could be coming back from injury, find the main coached session a bit daunting or just want to have a chatty, social run at a slower pace.
The group is not meant as a replacement for the Tuesday and Thursday coached session, but as a transitional group while you improve your running and build your confidence.