- 0611/06/2018Tesco ExtraBarnstaple Retail Park, EX31 2AS
In our colour groups for hill training this week, hill repeats are brilliant for making us strong efficient injury free and ultimately faster runners.
I have a nice hill for each group to work on.
Subs now overdue if you haven’t paid yet. Thank you!
- 0811/08/2018Children's Hospice South WestRedlands Road, Fremington EX31 2PZ
Hoping to do this once a month, it’s for fun, but you will all have an equal chance of winning.
Arrive at least ten minutes before your start time to warm yourself up and you have to be on the start line at your time, if you are late, tough.
Please use the doctors car park, or there is plenty of parking on the street, but make sure you don’t block people’s drives..
Results and Presentation after in the pub, I thought it would be nice to have a drink for those that want to after.